I BELONG TO ME
What does it feel like to belong to myself, to own my thoughts and feelings and to be responsible for my physical wellbeing and personal safety?
We can honor and respect, trust and care for ourselves. We can stand up for ourselves. We can learn to listen to our feelings and know when to say "no!".
Belonging is a feeling of connection that is essential to our wellbeing. In this big book, we explore all the ways in which we belong to ourselves. Use as an introduction to mental, emotional and physical self-care and body boundaries.
Learning Areas
Book Size & Info
Info for Educational Organizations
Learning Outcomes
- Emotional awareness
- Body boundaries
- Respect
- Consent
- Self-acceptance
- Inclusion
- Self-awareness
- Emotional regulation
- Setting boundaries
- Body autonomy
- Self-respect and care
- Trusting your instincts and intuition
- Standing up for yourself
- Physical wellbeing
- Personal responsibility
$39.95Price